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treatment for slip disc without having to go under the knife.?
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Most docs don’t go straight to the knife. They prefer to do something called ‘conservative therapy’ first.
Conservative therapy consists of a combination of time [at least 12 weeks], weight loss if the patient is obese, and exercises to stretch the back and lower limbs as well as exercises to make the belly and back stronger [called 'truncal stabilization]
If this fails then surgery might be considered